{"id":287,"date":"2025-07-30T15:07:38","date_gmt":"2025-07-30T06:07:38","guid":{"rendered":"https:\/\/www.fromcocoro.com\/media\/?p=287"},"modified":"2025-07-30T15:13:05","modified_gmt":"2025-07-30T06:13:05","slug":"athletes-foot-daily-life","status":"publish","type":"post","link":"https:\/\/www.fromcocoro.com\/media\/athletes-foot-daily-life\/","title":{"rendered":"\u6c34\u866b\u3069\u3093\u306a\u3068\u3053\u308d\u3067\u3046\u3064\u308b\uff1f\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6ce8\u610f\u70b9"},"content":{"rendered":"\n<p>\u300c\u5bb6\u65cf\u306e\u8ab0\u304b\u304c\u6c34\u866b\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u300d\u300c\u30d7\u30fc\u30eb\u3084\u30b8\u30e0\u306b\u884c\u3063\u305f\u5f8c\u3001\u8db3\u304c\u304b\u3086\u304f\u306a\u3063\u305f\u300d\u306a\u3069\u3001\u6c34\u866b\u306e\u611f\u67d3\u306b\u4e0d\u5b89\u3092\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u6c34\u866b\u306f\u65e5\u672c\u4eba\u306e\u7d045\u4eba\u306b1\u4eba\u304c\u611f\u67d3\u3057\u3066\u3044\u308b\u3068\u3066\u3082\u8eab\u8fd1\u306a\u76ae\u819a\u75be\u60a3\u3067\u3001\u767d\u766c\u83cc\uff08\u306f\u304f\u305b\u3093\u304d\u3093\uff09\u3068\u3044\u3046\u30ab\u30d3\u306e\u4e00\u7a2e\u304c\u539f\u56e0\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u83cc\u306f\u611f\u67d3\u529b\u304c\u5f37\u304f\u3001\u76f4\u63a5\u89e6\u308c\u306a\u304f\u3066\u3082\u69d8\u3005\u306a\u5834\u6240\u3084\u7269\u3092\u4ecb\u3057\u3066\u4eba\u304b\u3089\u4eba\u3078\u3068\u3046\u3064\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3063\u3066\u9069\u5207\u306a\u5bfe\u7b56\u3092\u53d6\u308c\u3070\u3001\u611f\u67d3\u3092\u9632\u3050\u3053\u3068\u306f\u5341\u5206\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6c34\u866b\u304c\u3046\u3064\u308a\u3084\u3059\u3044\u5834\u6240\u3084\u611f\u67d3\u30e1\u30ab\u30cb\u30ba\u30e0\u3001\u5bb6\u65cf\u9593\u3067\u306e\u611f\u67d3\u5bfe\u7b56\u3001\u52b9\u679c\u7684\u306a\u4e88\u9632\u6cd5\u307e\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">\u611f\u67d3\u3057\u3084\u3059\u3044\u6761\u4ef6<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u6761\u4ef6\u304c\u91cd\u306a\u308b\u3068\u611f\u67d3\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u6761\u4ef6<\/th><th>\u611f\u67d3\u6642\u9593<\/th><th>\u30ea\u30b9\u30af\u5ea6<\/th><\/tr><tr><td>\u5065\u5eb7\u306a\u76ae\u819a<\/td><td>24\u6642\u9593\u4ee5\u4e0a<\/td><td>\u4f4e<\/td><\/tr><tr><td>\u8efd\u5fae\u306a\u50b7\u304c\u3042\u308b\u76ae\u819a<\/td><td>12\u6642\u9593\u7a0b\u5ea6<\/td><td>\u4e2d<\/td><\/tr><tr><td>\u6e7f\u6f64\u74b0\u5883\uff0b\u50b7\u306e\u3042\u308b\u76ae\u819a<\/td><td>\u6570\u6642\u9593<\/td><td>\u9ad8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u3001\u6bce\u65e5\u306e\u5165\u6d74\u3067\u8db3\u3092\u6e05\u6f54\u306b\u4fdd\u3064\u3053\u3068\u3067\u611f\u67d3\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u6c34\u866b 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\u3046\u3064\u308b\u300d\u30ea\u30b9\u30af\u3068\u5bfe\u7b56<\/h2>\n\n\n\n<p>\u5bb6\u5ead\u5185\u3067\u306e\u6c34\u866b\u611f\u67d3\u306f\u6700\u3082\u983b\u5ea6\u304c\u9ad8\u304f\u3001\u9069\u5207\u306a\u5bfe\u7b56\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u65cf\u306e\u8ab0\u304b\u304c\u6c34\u866b\u306b\u306a\u3063\u305f\u5834\u5408\u306e\u611f\u67d3\u62e1\u5927\u9632\u6b62\u7b56\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bb6\u5ead\u5185\u611f\u67d3\u306e\u5b9f\u614b<\/h3>\n\n\n\n<p>\u6c34\u866b\u60a3\u8005\u306e\u5bb6\u65cf\u3078\u306e\u611f\u67d3\u30ea\u30b9\u30af\u306f\u9ad8\u304f\u3001\u4ee5\u4e0b\u306e\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li>\u540c\u3058\u751f\u6d3b\u7a7a\u9593\u3067\u306e\u9577\u671f\u9593\u306e\u63a5\u89e6<\/li>\n\n\n\n<li>\u30d0\u30b9\u30de\u30c3\u30c8\u3084\u30b9\u30ea\u30c3\u30d1\u306e\u5171\u7528<\/li>\n\n\n\n<li>\u5e8a\u306b\u843d\u3061\u305f\u76ae\u819a\u7247\u304b\u3089\u306e\u9593\u63a5\u611f\u67d3<\/li>\n\n\n\n<li>\u611f\u67d3\u306b\u6c17\u3065\u304b\u305a\u306b\u5bfe\u7b56\u304c\u9045\u308c\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bb6\u65cf\u9593\u611f\u67d3\u3092\u9632\u30505\u3064\u306e\u57fa\u672c\u5bfe\u7b56<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u30d0\u30b9\u30de\u30c3\u30c8\u30fb\u8db3\u62ed\u304d\u30de\u30c3\u30c8\u306e\u500b\u5225\u4f7f\u7528<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li>\u5404\u5bb6\u65cf\u304c\u5c02\u7528\u306e\u30de\u30c3\u30c8\u3092\u4f7f\u7528\u3059\u308b<\/li>\n\n\n\n<li>\u4f7f\u7528\u5f8c\u306f\u5fc5\u305a\u6d17\u6fef\u30fb\u4e7e\u71e5\u3055\u305b\u308b<\/li>\n\n\n\n<li>\u901f\u4e7e\u6027\u30fb\u6297\u83cc\u6027\u306e\u3042\u308b\u30de\u30c3\u30c8\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u30bf\u30aa\u30eb\u5730\u306e\u30de\u30c3\u30c8\u306f\u907f\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u30b9\u30ea\u30c3\u30d1\u30fb\u9774\u4e0b\u306e\u500b\u5225\u7ba1\u7406<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li>\u5bb6\u65cf\u9593\u3067\u306e\u30b9\u30ea\u30c3\u30d1\u5171\u7528\u3092\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u60a3\u8005\u5c02\u7528\u306e\u30b9\u30ea\u30c3\u30d1\u3092\u7528\u610f\u3059\u308b<\/li>\n\n\n\n<li>\u9774\u4e0b\u306f\u6bce\u65e5\u4ea4\u63db\u3057\u500b\u5225\u306b\u6d17\u6fef<\/li>\n\n\n\n<li>\u6d17\u6fef\u30fb\u4e7e\u71e5\u3067\u767d\u766c\u83cc\u306f\u6b7b\u6ec5\u3059\u308b\u305f\u3081\u4e00\u7dd2\u306b\u6d17\u6fef\u53ef\u80fd<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u5e8a\u30fb\u751f\u6d3b\u7a7a\u9593\u306e\u6e05\u6f54\u7dad\u6301<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li>\u6383\u9664\u6a5f\u306b\u3088\u308b\u5b9a\u671f\u7684\u306a\u6e05\u6383<\/li>\n\n\n\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u7cfb\u6d88\u6bd2\u5264\u3067\u306e\u5e8a\u62ed\u304d<\/li>\n\n\n\n<li>\u30ab\u30fc\u30da\u30c3\u30c8\u3084\u30e9\u30b0\u306e\u983b\u7e41\u306a\u6d17\u6fef<\/li>\n\n\n\n<li>\u548c\u5ba4\u306e\u7573\u3082\u6ce8\u610f\u304c\u5fc5\u8981<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">4. \u5165\u6d74\u30fb\u8db3\u6d17\u3044\u306e\u5fb9\u5e95<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li>\u60a3\u8005\u306f\u5bb6\u65cf\u306e\u6700\u5f8c\u306b\u5165\u6d74<\/li>\n\n\n\n<li>\u8db3\u6307\u306e\u9593\u307e\u3067\u4e01\u5be7\u306b\u6d17\u6d44<\/li>\n\n\n\n<li>\u77f3\u9e78\u3092\u4f7f\u3063\u305f\u5341\u5206\u306a\u6d17\u6d44<\/li>\n\n\n\n<li>\u5165\u6d74\u5f8c\u306e\u5b8c\u5168\u306a\u4e7e\u71e5<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">5. \u65e9\u671f\u6cbb\u7642\u306e\u958b\u59cb<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li>\u76ae\u819a\u79d1\u3067\u306e\u6b63\u78ba\u306a\u8a3a\u65ad<\/li>\n\n\n\n<li>\u51e6\u65b9\u85ac\u306b\u3088\u308b\u9069\u5207\u306a\u6cbb\u7642<\/li>\n\n\n\n<li>\u5b8c\u6cbb\u307e\u3067\u6cbb\u7642\u3092\u7d99\u7d9a<\/li>\n\n\n\n<li>\u5bb6\u65cf\u5168\u54e1\u306e\u8db3\u306e\u72b6\u614b\u30c1\u30a7\u30c3\u30af<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6ce8\u610f\u3059\u3079\u304d\u5171\u7528\u30a2\u30a4\u30c6\u30e0<\/h3>\n\n\n\n<p>\u5bb6\u5ead\u5185\u3067\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u5171\u7528\u30a2\u30a4\u30c6\u30e0\u3092\u30ea\u30b9\u30c8\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li><strong>\u7d76\u5bfe\u306b\u5171\u7528\u3057\u306a\u3044\u3082\u306e<\/strong>\uff1a\u30d0\u30b9\u30de\u30c3\u30c8\u3001\u30b9\u30ea\u30c3\u30d1\u3001\u9774\u4e0b<\/li>\n\n\n\n<li><strong>\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u3082\u306e<\/strong>\uff1a\u30bf\u30aa\u30eb\u3001\u722a\u5207\u308a\u3001\u8efd\u77f3<\/li>\n\n\n\n<li><strong>\u9069\u5207\u306a\u6e05\u6383\u304c\u5fc5\u8981\u306a\u3082\u306e<\/strong>\uff1a\u5e8a\u3001\u30ab\u30fc\u30da\u30c3\u30c8\u3001\u5e03\u56e3<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u6c34\u866b \u3046\u3064\u308b\u300d\u6642\u9593\u3068\u30bf\u30a4\u30df\u30f3\u30b0<\/h2>\n\n\n\n<p>\u6c34\u866b\u306e\u611f\u67d3\u306b\u306f\u4e00\u5b9a\u306e\u6642\u9593\u304c\u5fc5\u8981\u3067\u3001\u3053\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u52b9\u679c\u7684\u306a\u4e88\u9632\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u611f\u67d3\u6210\u7acb\u307e\u3067\u306e\u6642\u9593\u7684\u7d4c\u904e<\/h3>\n\n\n\n<p>\u767d\u766c\u83cc\u304c\u76ae\u819a\u306b\u4ed8\u7740\u3057\u3066\u304b\u3089\u611f\u67d3\u304c\u6210\u7acb\u3059\u308b\u307e\u3067\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u6642\u9593\u7684\u7d4c\u904e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u76ae\u819a\u306e\u72b6\u614b<\/th><th>\u611f\u67d3\u6210\u7acb\u6642\u9593<\/th><th>\u4e88\u9632\u53ef\u80fd\u671f\u9593<\/th><\/tr><tr><td>\u5065\u5eb7\u306a\u76ae\u819a<\/td><td>24\u6642\u9593\u4ee5\u4e0a<\/td><td>24\u6642\u9593<\/td><\/tr><tr><td>\u8efd\u5fae\u306a\u50b7\u3042\u308a<\/td><td>12\u6642\u9593\u7a0b\u5ea6<\/td><td>12\u6642\u9593<\/td><\/tr><tr><td>\u6e7f\u6f64\uff0b\u50b7\u3042\u308a<\/td><td>\u6570\u6642\u9593<\/td><td>\u6570\u6642\u9593<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u306e<strong>24\u6642\u9593\u30eb\u30fc\u30eb<\/strong>\u304c\u6c34\u866b\u4e88\u9632\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u74b0\u5883\u4e2d\u3067\u306e\u767d\u766c\u83cc\u306e\u751f\u5b58\u671f\u9593<\/h3>\n\n\n\n<p>\u767d\u766c\u83cc\u306f\u4eba\u304b\u3089\u96e2\u308c\u305f\u74b0\u5883\u3067\u3082\u9577\u671f\u9593\u751f\u5b58\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li><strong>\u4e7e\u71e5\u74b0\u5883<\/strong>\uff1a2\uff5e4\u9031\u9593\u306790\uff05\u4ee5\u4e0a\u304c\u6b7b\u6ec5<\/li>\n\n\n\n<li><strong>\u9ad8\u6e7f\u5ea6\u74b0\u5883<\/strong>\uff1a1\uff5e6\u30f6\u6708\u9593\u751f\u5b58\u53ef\u80fd<\/li>\n\n\n\n<li><strong>\u30d0\u30b9\u30de\u30c3\u30c8\u7b49<\/strong>\uff1a\u6e7f\u6f64\u72b6\u614b\u30676\u30f6\u6708\u4ee5\u4e0a<\/li>\n\n\n\n<li><strong>\u9774\u306e\u4e2d<\/strong>\uff1a\u9069\u5ea6\u306a\u6e7f\u5ea6\u3067\u6570\u9031\u9593\uff5e\u6570\u30f6\u6708<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b63\u7bc0\u306b\u3088\u308b\u611f\u67d3\u30ea\u30b9\u30af\u306e\u5909\u52d5<\/h3>\n\n\n\n<p>\u6c34\u866b\u306e\u611f\u67d3\u30ea\u30b9\u30af\u306f\u5b63\u7bc0\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u9ad8\u30ea\u30b9\u30af\u671f\uff085\u6708\uff5e9\u6708\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li>\u6c17\u6e29\u30fb\u6e7f\u5ea6\u306e\u4e0a\u6607\u306b\u3088\u308a\u767d\u766c\u83cc\u304c\u6d3b\u6027\u5316<\/li>\n\n\n\n<li>\u8db3\u306e\u767a\u6c57\u91cf\u5897\u52a0<\/li>\n\n\n\n<li>\u30d7\u30fc\u30eb\u3084\u6d77\u6c34\u6d74\u5834\u306e\u5229\u7528\u5897\u52a0<\/li>\n\n\n\n<li>\u30b5\u30f3\u30c0\u30eb\u3067\u306e\u7d20\u8db3\u6b69\u884c\u6a5f\u4f1a\u5897\u52a0<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e2d\u30ea\u30b9\u30af\u671f\uff0810\u6708\uff5e4\u6708\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-list-simple-main\">\n<li>\u4e7e\u71e5\u306b\u3088\u308a\u767d\u766c\u83cc\u306e\u6d3b\u52d5\u306f\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u305f\u3060\u3057\u6696\u623f\u306b\u3088\u308a\u5ba4\u5185\u306f\u9ad8\u6e29<\/li>\n\n\n\n<li>\u30d6\u30fc\u30c4\u7b49\u3067\u8db3\u304c\u84b8\u308c\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u6e29\u6cc9\u30fb\u92ad\u6e6f\u306e\u5229\u7528\u6a5f\u4f1a\u5897\u52a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u52b9\u679c\u7684\u306a\u4e88\u9632\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u516c\u5171\u65bd\u8a2d\u5229\u7528\u5f8c\u306e\u5bfe\u5fdc\uff08\u63a8\u5968\u6642\u9593\uff1a\u5229\u7528\u5f8c1\u6642\u9593\u4ee5\u5185\uff09<\/h4>\n\n\n\n<ol class=\"wp-block-list is-style-list-simple-main\">\n<li>\u8db3\u306e\u6d17\u6d44\uff08\u77f3\u9e78\u4f7f\u7528\uff09<\/li>\n\n\n\n<li>\u8db3\u6307\u9593\u306e\u6e05\u62ed<\/li>\n\n\n\n<li>\u5b8c\u5168\u4e7e\u71e5<\/li>\n\n\n\n<li>\u6e05\u6f54\u306a\u9774\u4e0b\u306b\u5c65\u304d\u66ff\u3048<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u5e30\u5b85\u5f8c\u306e\u65e5\u5e38\u30b1\u30a2\uff08\u63a8\u5968\u6642\u9593\uff1a\u5e30\u5b85\u5f8c\u3059\u3050\uff09<\/h4>\n\n\n\n<ol class=\"wp-block-list is-style-list-simple-main\">\n<li>\u624b\u6d17\u3044\u3068\u540c\u6642\u306b\u8db3\u6d17\u3044<\/li>\n\n\n\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u7cfb\u6d88\u6bd2\u5264\u306e\u4f7f\u7528<\/li>\n\n\n\n<li>\u5ba4\u5185\u5c65\u304d\u3078\u306e\u5c65\u304d\u66ff\u3048<\/li>\n\n\n\n<li>\u5916\u51fa\u9774\u306e\u4e7e\u71e5\u30fb\u6d88\u6bd2<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u6c34\u866b 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